SAFETY

Someone is making you feel unsafe.

Stalking, threats, controlling behaviour and digital monitoring count. You don't have to work out what legal label fits before asking for help.

Last reviewed: August 2026 Report outdated info · Privacy

Find the next step

Answer only what helps.

You do not need to explain everything. Your answers are used to put the most relevant option first.

0 of 4 questions answered

What's happening?
Is this happening right now?
Who is involved?
What do you actually want help with?

Safety and crisis services in Melbourne

If you are in immediate danger, call 000. These services can also help.

SAFETY ENQUIRY

Couldn’t find what you need?

The options above are the quickest place to start. If they do not fit, you can send an optional enquiry. Only share details that are safe for us to use.

What's happening?
Is this happening right now?
Who is involved?
What do you actually want help with?

Optional. Write it normally. It doesn't need to sound formal.

CONTACT

How can we get back to you?

Only give us contact details that are safe for us to use.If somebody monitors your phone, email or accounts, use a contact method they cannot access.
Safest way to contact you

Don't include passwords, PINs, banking passwords or login codes.